Javier Adler 545m row
545m
Meters
2:00.4
Time
1:50.4
Pace
40
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 30 |
| Stroke Count | 60 |
| Drag Factor | 127 |
November 21, 2024 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.4 | 545m | 1:50.4 | 260 | 1193 | 30 |
| 0:42.1 | 200m | 1:45.2 | 300 | 1333 | 33 |
| 0:41.9 | 400m | 1:44.7 | 305 | 1348 | 33 |
| 0:32.4 | 545m | 1:51.7 | 251 | 1163 | 26 |
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Workout Graph
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