Javier Adler 1000m row
1,000m
Meters
3:59.5
Time
1:59.7
Pace
65
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 24 |
| Stroke Count | 95 |
| Drag Factor | 82 |
December 03, 2024 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.5 | 1,000m | 1:59.7 | 204 | 1001 | 24 |
| 0:48.2 | 200m | 2:00.5 | 200 | 988 | 24 |
| 0:47.6 | 400m | 1:59.0 | 208 | 1014 | 24 |
| 0:48.3 | 600m | 2:00.7 | 199 | 984 | 24 |
| 0:47.8 | 800m | 1:59.5 | 205 | 1005 | 24 |
| 0:47.6 | 1,000m | 1:59.0 | 208 | 1014 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.