Javier Adler 250m row
250m
Meters
1:17.8
Time
2:35.6
Pace
12
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 18 |
| Stroke Count | 24 |
| Drag Factor | 121 |
December 08, 2024 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17.8 | 250m | 2:35.6 | 93 | 619 | 18 |
| 0:32.8 | 100m | 2:44.0 | 79 | 573 | 18 |
| 0:30.2 | 200m | 2:31.0 | 102 | 649 | 20 |
| 0:14.8 | 250m | 2:28.0 | 108 | 671 | 16 |
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Workout Graph
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