Javier Adler 243m row
243m
Meters
1:15.5
Time
2:35.3
Pace
15
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 21 |
| Stroke Count | 21 |
| Drag Factor | 122 |
December 08, 2024 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15.5 | 243m | 2:35.3 | 93 | 621 | 21 |
| 0:59.0 | 243m | 2:01.3 | 196 | 973 | 21 |
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Workout Graph
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