Javier Adler 156m row
156m
Meters
1:06.2
Time
3:32.1
Pace
9
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 17 |
| Stroke Count | 12 |
| Drag Factor | 119 |
December 08, 2024 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06.2 | 156m | 3:32.1 | 37 | 426 | 17 |
| 0:43.2 | 156m | 2:18.4 | 132 | 753 | 17 |
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Workout Graph
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