Javier Adler 1000m row
1,000m
Meters
4:43.9
Time
2:21.9
Pace
54
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 151 |
December 25, 2024 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.9 | 1,000m | 2:21.9 | 122 | 721 | 19 |
| 1:02.1 | 200m | 2:35.2 | 94 | 621 | 19 |
| 0:56.1 | 400m | 2:20.2 | 127 | 736 | 20 |
| 0:55.4 | 600m | 2:18.5 | 132 | 753 | 19 |
| 0:55.2 | 800m | 2:18.0 | 133 | 758 | 20 |
| 0:55.1 | 1,000m | 2:17.7 | 134 | 760 | 20 |
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Workout Graph
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