Javier Adler 1000m row
1,000
Meters
5:01.3
Time
2:30.6
Pace
53
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 122 |
January 01, 2025 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:01.3 | 1,000 | 2:30.6 | 102 | 633 | 53 | 19 |
| 1:11.5 | 200 | 2:58.7 | 61 | 503 | 10 | 18 |
| 1:01.0 | 400 | 2:32.5 | 99 | 590 | 10 | 19 |
| 0:58.6 | 600 | 2:26.5 | 111 | 675 | 11 | 19 |
| 0:56.2 | 800 | 2:20.5 | 126 | 704 | 11 | 20 |
| 0:54.0 | 1,000 | 2:15.0 | 142 | 733 | 11 | 21 |
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Workout Graph
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