Javier Adler 1000m row
1,000m
Meters
4:49.3
Time
2:24.6
Pace
54
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 20 |
| Stroke Count | 97 |
| Drag Factor | 125 |
January 02, 2025 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.3 | 1,000m | 2:24.6 | 116 | 697 | 20 |
| 1:01.6 | 200m | 2:34.0 | 96 | 629 | 20 |
| 0:59.1 | 400m | 2:27.7 | 109 | 673 | 19 |
| 0:57.8 | 600m | 2:24.5 | 116 | 699 | 21 |
| 0:56.2 | 800m | 2:20.5 | 126 | 734 | 20 |
| 0:54.6 | 1,000m | 2:16.5 | 138 | 773 | 20 |
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Workout Graph
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