Gerald Curtis 20:14 row
4,517
Meters
20:14.9
Time
2:14.4
Pace
266
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 24 |
| Stroke Count | 522 |
| Drag Factor | 156 |
August 14, 2025 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:14.9 | 4,517 | 2:14.4 | 144 | 795 | 24 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 26 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 26 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 26 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 810 | 26 |
| 20:14.9 | 43 | 2:53.2 | 67 | 531 | 19 |
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Workout Graph
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