Gerald Curtis 30:07 row
6,616
Meters
30:07.6
Time
2:16.6
Pace
392
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 23 |
| Stroke Count | 779 |
| Drag Factor | 147 |
August 18, 2025 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.6 | 6,616 | 2:16.6 | 137 | 772 | 392 | 23 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 66 | 26 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 64 | 25 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 65 | 26 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 769 | 65 | 26 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 759 | 64 | 26 |
| 30:00.0 | 1,116 | 2:14.4 | 144 | 796 | 67 | 26 |
| 30:07.5 | 20 | 3:07.5 | 53 | 482 | 1 | 9 |
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Workout Graph
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