Gerald Curtis 45:29 row
10,018
Meters
45:29.6
Time
2:16.2
Pace
596
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 25 |
| Stroke Count | 1153 |
| Drag Factor | 152 |
August 19, 2025 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:29.6 | 10,018 | 2:16.2 | 138 | 786 | 596 | 25 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 792 | 66 | 25 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 780 | 65 | 25 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 768 | 64 | 25 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 792 | 66 | 25 |
| 25:00.0 | 1,094 | 2:17.1 | 136 | 780 | 65 | 25 |
| 30:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 25 |
| 35:00.0 | 1,091 | 2:17.4 | 135 | 780 | 65 | 26 |
| 40:00.0 | 1,099 | 2:16.4 | 138 | 780 | 65 | 26 |
| 45:00.0 | 1,120 | 2:13.9 | 146 | 804 | 67 | 27 |
| 45:29.5 | 101 | 2:26.0 | 112 | 854 | 7 | 25 |
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Workout Graph
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