Gerald Curtis 30:07 row
6,926
Meters
30:07.0
Time
2:10.4
Pace
433
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 24 |
| Stroke Count | 716 |
| Drag Factor | 199 |
September 14, 2025 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.0 | 6,926 | 2:10.4 | 158 | 842 | 433 | 24 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 72 | 24 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 859 | 73 | 23 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 830 | 71 | 24 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 831 | 71 | 24 |
| 25:00.0 | 1,146 | 2:10.8 | 156 | 837 | 71 | 24 |
| 30:00.0 | 1,169 | 2:08.3 | 166 | 870 | 75 | 25 |
| 30:07.0 | 10 | 5:50.0 | 8 | 328 | 0 | 0 |
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Workout Graph
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