Gerald Curtis 45:06 row
10,170
Meters
45:06.8
Time
2:13.0
Pace
621
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 23 |
| Stroke Count | 1077 |
| Drag Factor | 198 |
September 29, 2025 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:06.8 | 10,170 | 2:13.0 | 149 | 825 | 621 | 23 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 816 | 68 | 24 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 816 | 68 | 23 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 792 | 66 | 22 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 828 | 69 | 24 |
| 25:00.0 | 1,109 | 2:15.2 | 141 | 792 | 66 | 24 |
| 30:00.0 | 1,133 | 2:12.3 | 151 | 840 | 70 | 24 |
| 35:00.0 | 1,113 | 2:14.7 | 143 | 804 | 67 | 24 |
| 40:00.0 | 1,162 | 2:09.0 | 163 | 876 | 73 | 24 |
| 45:00.0 | 1,167 | 2:08.5 | 165 | 876 | 73 | 25 |
| 45:06.8 | 6 | 9:26.6 | 2 | 529 | 1 | 0 |
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Workout Graph
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