Gerald Curtis 45:07 row
10,241
Meters
45:07.3
Time
2:12.1
Pace
625
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
| Stroke Count | 1120 |
| Drag Factor | 169 |
October 01, 2025 21:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:07.3 | 10,241 | 2:12.1 | 152 | 831 | 625 | 23 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 840 | 70 | 24 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 840 | 70 | 24 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 840 | 70 | 24 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 828 | 69 | 25 |
| 25:00.0 | 1,128 | 2:12.9 | 149 | 816 | 68 | 25 |
| 30:00.0 | 1,131 | 2:12.6 | 150 | 828 | 69 | 25 |
| 35:00.0 | 1,124 | 2:13.4 | 147 | 828 | 69 | 25 |
| 40:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 26 |
| 45:00.0 | 1,140 | 2:11.5 | 154 | 840 | 70 | 26 |
| 45:07.3 | 22 | 2:45.9 | 77 | 493 | 1 | 8 |
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Workout Graph
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