Gerald Curtis 45:07 row
10,316
Meters
45:07.7
Time
2:11.2
Pace
635
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 25 |
| Stroke Count | 1138 |
| Drag Factor | 168 |
October 02, 2025 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:07.7 | 10,316 | 2:11.2 | 155 | 832 | 635 | 25 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 71 | 25 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 834 | 71 | 25 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 844 | 71 | 25 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 858 | 72 | 26 |
| 25:00.0 | 1,139 | 2:11.6 | 153 | 827 | 70 | 26 |
| 30:00.0 | 1,130 | 2:12.7 | 150 | 814 | 68 | 26 |
| 35:00.0 | 1,137 | 2:11.9 | 152 | 824 | 70 | 25 |
| 40:00.0 | 1,142 | 2:11.3 | 154 | 831 | 70 | 26 |
| 45:00.0 | 1,147 | 2:10.7 | 156 | 838 | 71 | 25 |
| 45:07.6 | 13 | 4:52.3 | 14 | 348 | 1 | 0 |
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Workout Graph
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