Gerald Curtis 45:06 row
10,243
Meters
45:06.9
Time
2:12.1
Pace
627
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 23 |
| Stroke Count | 1102 |
| Drag Factor | 174 |
October 03, 2025 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:06.9 | 10,243 | 2:12.1 | 152 | 833 | 627 | 23 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 792 | 66 | 24 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 828 | 69 | 24 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 828 | 69 | 24 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 864 | 72 | 25 |
| 25:00.0 | 1,137 | 2:11.9 | 152 | 828 | 69 | 24 |
| 30:00.0 | 1,138 | 2:11.8 | 153 | 840 | 70 | 25 |
| 35:00.0 | 1,115 | 2:14.5 | 144 | 804 | 67 | 24 |
| 40:00.0 | 1,151 | 2:10.3 | 158 | 852 | 71 | 25 |
| 45:00.0 | 1,160 | 2:09.3 | 162 | 876 | 73 | 26 |
| 45:06.9 | 21 | 2:44.2 | 79 | 521 | 1 | 9 |
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Workout Graph
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