Gerald Curtis 30:06 row
7,103
Meters
30:06.5
Time
2:07.1
Pace
452
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 22 |
| Stroke Count | 744 |
| Drag Factor | 201 |
October 27, 2025 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.5 | 7,103 | 2:07.1 | 170 | 885 | 22 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 24 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 24 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 895 | 24 |
| 20:00.0 | 1,190 | 2:06.0 | 175 | 901 | 25 |
| 25:00.0 | 1,189 | 2:06.1 | 174 | 899 | 26 |
| 30:00.0 | 1,216 | 2:03.3 | 186 | 941 | 27 |
| 30:06.5 | 20 | 2:42.5 | 82 | 580 | 9 |
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Workout Graph
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