Gerald Curtis 30:05 row
7,040
Meters
30:05.3
Time
2:08.2
Pace
445
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 25 |
| Stroke Count | 771 |
| Drag Factor | 199 |
October 29, 2025 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.3 | 7,040 | 2:08.2 | 166 | 871 | 25 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 25 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 874 | 25 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 868 | 25 |
| 20:00.0 | 1,164 | 2:08.8 | 164 | 862 | 26 |
| 25:00.0 | 1,157 | 2:09.6 | 161 | 852 | 26 |
| 30:00.0 | 1,220 | 2:02.9 | 188 | 948 | 28 |
| 30:05.2 | 11 | 3:56.3 | 27 | 391 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.