Gerald Curtis 30:06 row

7,086

Meters

30:06.5

Time

2:07.4

Pace

451

Calories

Average Watts169
Calories Per Hour881
Stroke Rate24
Stroke Count738
Drag Factor200

November 27, 2025 12:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:06.5 7,086 2:07.4 169 881 24
5:00.0 1,149 2:10.5 157 841 24
10:00.0 1,176 2:07.5 169 880 24
15:00.0 1,184 2:06.6 172 892 24
20:00.0 1,200 2:05.0 179 916 25
25:00.0 1,175 2:07.6 168 878 25
30:00.0 1,187 2:06.3 173 896 26
30:06.5 15 3:36.6 34 418 0

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Workout Graph

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