Gerald Curtis 30:06 row
7,076
Meters
30:06.3
Time
2:07.6
Pace
448
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 25 |
| Stroke Count | 759 |
| Drag Factor | 182 |
November 30, 2025 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.3 | 7,076 | 2:07.6 | 168 | 879 | 25 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 25 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 25 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 906 | 26 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 855 | 25 |
| 25:00.0 | 1,194 | 2:05.6 | 177 | 907 | 26 |
| 30:00.0 | 1,196 | 2:05.4 | 177 | 910 | 26 |
| 30:06.2 | 15 | 3:26.6 | 40 | 436 | 0 |
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Workout Graph
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