Gerald Curtis 30:07 row
6,754
Meters
30:07.1
Time
2:13.7
Pace
409
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Stroke Count | 749 |
| Drag Factor | 181 |
December 11, 2025 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.1 | 6,754 | 2:13.7 | 146 | 803 | 22 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 25 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 25 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 813 | 25 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 781 | 25 |
| 25:00.0 | 1,097 | 2:16.7 | 137 | 771 | 24 |
| 30:00.0 | 1,180 | 2:07.1 | 170 | 886 | 26 |
| 30:07.0 | 23 | 2:32.1 | 99 | 641 | 9 |
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Workout Graph
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