Gerald Curtis 30:07 row
6,832
Meters
30:07.0
Time
2:12.2
Pace
418
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 24 |
| Stroke Count | 745 |
| Drag Factor | 181 |
December 12, 2025 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.0 | 6,832 | 2:12.2 | 151 | 820 | 24 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 25 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 24 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 25 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 838 | 25 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 790 | 24 |
| 30:00.0 | 1,200 | 2:05.0 | 179 | 916 | 26 |
| 30:07.0 | 19 | 3:04.2 | 56 | 492 | 0 |
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Workout Graph
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