Gerald Curtis 5000m row
5,000
Meters
26:40.2
Time
2:40.0
Pace
321
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 22 |
| Stroke Count | 563 |
| Drag Factor | 217 |
January 09, 2026 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:40.2 | 5,000 | 2:40.0 | 85 | 722 | 321 | 22 |
| 4:23.8 | 1,000 | 2:11.9 | 153 | 832 | 61 | 27 |
| 4:46.8 | 2,000 | 2:23.4 | 119 | 778 | 62 | 24 |
| 6:15.5 | 3,000 | 3:07.7 | 53 | 623 | 65 | 18 |
| 6:31.0 | 4,000 | 3:15.5 | 47 | 598 | 65 | 17 |
| 4:43.1 | 5,000 | 2:21.5 | 123 | 864 | 68 | 24 |
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Workout Graph
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