Gerald Curtis 22:17 row
5,028
Meters
22:17.0
Time
2:12.9
Pace
306
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Stroke Count | 561 |
| Drag Factor | 195 |
January 18, 2026 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:17.0 | 5,028 | 2:12.9 | 149 | 812 | 306 | 25 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 26 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 67 | 25 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 814 | 69 | 25 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 855 | 72 | 25 |
| 22:17.0 | 542 | 2:06.3 | 173 | 896 | 35 | 25 |
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Workout Graph
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