Gerald Curtis 31:10 row
7,122
Meters
31:10.6
Time
2:11.3
Pace
438
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 25 |
| Stroke Count | 794 |
| Drag Factor | 184 |
February 14, 2026 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:10.6 | 7,122 | 2:11.3 | 155 | 831 | 438 | 25 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 64 | 26 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 68 | 25 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 837 | 71 | 25 |
| 20:00.0 | 1,160 | 2:09.3 | 162 | 857 | 72 | 26 |
| 25:00.0 | 1,162 | 2:09.0 | 163 | 859 | 73 | 26 |
| 30:00.0 | 1,167 | 2:08.5 | 165 | 867 | 73 | 26 |
| 31:10.6 | 271 | 2:10.2 | 158 | 845 | 17 | 25 |
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Workout Graph
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