Gerald Curtis 31:05 row
7,055
Meters
31:05.5
Time
2:12.2
Pace
431
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 26 |
| Stroke Count | 807 |
| Drag Factor | 198 |
March 08, 2026 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:05.5 | 7,055 | 2:12.2 | 151 | 831 | 431 | 26 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 792 | 66 | 26 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 828 | 69 | 26 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 864 | 72 | 26 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 816 | 68 | 25 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 816 | 68 | 26 |
| 30:00.0 | 1,157 | 2:09.6 | 161 | 864 | 72 | 27 |
| 31:05.5 | 257 | 2:07.4 | 169 | 879 | 16 | 26 |
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Workout Graph
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