Gerald Curtis 20:08 row
4,554
Meters
20:08.1
Time
2:12.6
Pace
277
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 26 |
| Stroke Count | 528 |
| Drag Factor | 192 |
March 16, 2026 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:08.1 | 4,554 | 2:12.6 | 150 | 825 | 277 | 26 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 780 | 65 | 26 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 828 | 69 | 26 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 840 | 70 | 26 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 852 | 71 | 27 |
| 20:08.1 | 25 | 2:42.0 | 82 | 888 | 2 | 7 |
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Workout Graph
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