Gerald Curtis 31:07 row
7,085
Meters
31:07.0
Time
2:11.7
Pace
434
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 26 |
| Stroke Count | 818 |
| Drag Factor | 199 |
March 19, 2026 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:07.0 | 7,085 | 2:11.7 | 153 | 836 | 434 | 26 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 816 | 68 | 26 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 828 | 69 | 26 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 852 | 71 | 26 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 804 | 67 | 26 |
| 25:00.0 | 1,160 | 2:09.3 | 162 | 864 | 72 | 27 |
| 30:00.0 | 1,136 | 2:12.0 | 152 | 840 | 70 | 26 |
| 31:07.0 | 264 | 2:06.8 | 171 | 913 | 17 | 25 |
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Workout Graph
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