Gerald Curtis 30:08 row
6,540
Meters
30:08.5
Time
2:18.2
Pace
384
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 24 |
| Stroke Count | 748 |
| Drag Factor | 198 |
March 21, 2026 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.5 | 6,540 | 2:18.2 | 132 | 755 | 384 | 24 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 62 | 25 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 64 | 25 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 65 | 25 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 766 | 64 | 25 |
| 25:00.0 | 1,057 | 2:21.9 | 122 | 721 | 61 | 24 |
| 30:00.0 | 1,107 | 2:15.5 | 141 | 784 | 66 | 25 |
| 30:08.5 | 26 | 2:43.4 | 80 | 575 | 2 | 14 |
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Workout Graph
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