Gerald Curtis 30:04 row
6,618
Meters
30:04.7
Time
2:16.3
Pace
394
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 25 |
| Stroke Count | 760 |
| Drag Factor | 208 |
March 22, 2026 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.7 | 6,618 | 2:16.3 | 138 | 775 | 394 | 25 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 60 | 25 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 66 | 25 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 755 | 64 | 25 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 797 | 67 | 26 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 772 | 66 | 25 |
| 30:00.0 | 1,147 | 2:10.7 | 156 | 838 | 70 | 26 |
| 30:04.7 | 9 | 4:21.1 | 20 | 367 | 1 | 0 |
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Workout Graph
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