Gerald Curtis v250m/r...6 row
1,350
Meters
5:49.6
Time
2:09.4
Pace
82
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,350 |
| Overall Time | 5:49.6 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 26 |
| Stroke Count | 157 |
| Drag Factor | 217 |
March 25, 2026 11:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:49.6 | 1,350 | 2:09.4 | 161 | 854 | 26 |
| 1:08.4 | 250 | 2:16.8 | 137 | 770 | 27 |
| 1:07.0 | 250 | 2:14.0 | 145 | 800 | 27 |
| 1:05.9 | 250 | 2:11.8 | 153 | 826 | 26 |
| 1:03.6 | 250 | 2:07.2 | 170 | 885 | 26 |
| 1:01.9 | 250 | 2:03.8 | 184 | 934 | 27 |
| 0:22.7 | 100 | 1:53.5 | 239 | 1123 | 29 |
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Workout Graph
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