Gerald Curtis 30:06 row
6,866
Meters
30:06.0
Time
2:11.5
Pace
422
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 26 |
| Stroke Count | 781 |
| Drag Factor | 197 |
April 03, 2026 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.0 | 6,866 | 2:11.5 | 154 | 829 | 422 | 26 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 26 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 69 | 26 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 862 | 72 | 26 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 71 | 26 |
| 25:00.0 | 1,173 | 2:07.8 | 167 | 876 | 74 | 26 |
| 30:00.0 | 1,164 | 2:08.8 | 164 | 862 | 73 | 26 |
| 30:06.0 | 13 | 3:50.7 | 28 | 398 | 0 | 0 |
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Workout Graph
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