Gerald Curtis 20:09 row

4,619

Meters

20:09.7

Time

2:10.9

Pace

285

Calories

Average Watts156
Calories Per Hour836
Stroke Rate26
Stroke Count528
Drag Factor197

April 04, 2026 11:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:09.7 4,619 2:10.9 156 836 285 26
5:00.0 1,103 2:15.9 139 778 65 26
10:00.0 1,144 2:11.1 155 834 70 26
15:00.0 1,159 2:09.4 161 855 73 26
20:00.0 1,184 2:06.6 172 892 75 27
20:09.7 30 2:41.6 83 585 2 12

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Workout Graph

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