Gerald Curtis 30:06 row
6,943
Meters
30:06.3
Time
2:10.0
Pace
432
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 25 |
| Stroke Count | 769 |
| Drag Factor | 202 |
April 09, 2026 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.3 | 6,943 | 2:10.0 | 159 | 860 | 432 | 25 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 768 | 64 | 26 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 804 | 67 | 25 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 840 | 70 | 25 |
| 20:00.0 | 1,173 | 2:07.8 | 167 | 888 | 74 | 25 |
| 25:00.0 | 1,166 | 2:08.6 | 164 | 888 | 74 | 26 |
| 30:00.0 | 1,236 | 2:01.3 | 196 | 984 | 82 | 27 |
| 30:06.3 | 19 | 2:45.7 | 77 | 571 | 1 | 9 |
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Workout Graph
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