Gerald Curtis 30:43 row
6,532
Meters
30:43.6
Time
2:21.1
Pace
378
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 24 |
| Stroke Count | 755 |
| Drag Factor | 204 |
April 15, 2026 18:25:39
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:43.6 | 6,532 | 2:21.1 | 125 | 738 | 378 | 24 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 25 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 756 | 63 | 24 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 768 | 64 | 24 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 768 | 64 | 24 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 756 | 63 | 25 |
| 30:00.0 | 998 | 2:30.3 | 103 | 660 | 55 | 25 |
| 30:43.6 | 146 | 2:29.3 | 105 | 743 | 9 | 22 |
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Workout Graph
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