Gerald Curtis 20:05 row
4,468
Meters
20:05.6
Time
2:14.9
Pace
268
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 25 |
| Stroke Count | 514 |
| Drag Factor | 204 |
April 19, 2026 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.6 | 4,468 | 2:14.9 | 143 | 800 | 268 | 25 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 744 | 62 | 26 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 768 | 64 | 26 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 828 | 69 | 25 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 864 | 72 | 25 |
| 20:05.6 | 16 | 2:55.0 | 65 | 642 | 1 | 0 |
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Workout Graph
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