Gerald Curtis 20:15 row
4,623
Meters
20:15.7
Time
2:11.4
Pace
285
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 24 |
| Stroke Count | 497 |
| Drag Factor | 201 |
April 27, 2026 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:15.7 | 4,623 | 2:11.4 | 154 | 843 | 285 | 24 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 792 | 66 | 25 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 828 | 69 | 25 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 864 | 72 | 24 |
| 20:00.0 | 1,173 | 2:07.8 | 167 | 888 | 74 | 24 |
| 20:15.7 | 57 | 2:17.7 | 134 | 917 | 4 | 19 |
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Workout Graph
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