Gerald Curtis 30:07 row
6,828
Meters
30:07.0
Time
2:12.3
Pace
417
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 25 |
| Stroke Count | 754 |
| Drag Factor | 198 |
April 29, 2026 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.0 | 6,828 | 2:12.3 | 151 | 830 | 417 | 25 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 26 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 828 | 69 | 25 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 840 | 70 | 25 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 864 | 72 | 25 |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 816 | 68 | 25 |
| 30:00.0 | 1,157 | 2:09.6 | 161 | 864 | 72 | 26 |
| 30:07.0 | 17 | 3:25.8 | 40 | 514 | 1 | 0 |
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Workout Graph
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