Gerald Curtis 30:06 row
6,768
Meters
30:06.3
Time
2:13.4
Pace
410
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 25 |
| Stroke Count | 760 |
| Drag Factor | 199 |
May 07, 2026 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.3 | 6,768 | 2:13.4 | 147 | 817 | 410 | 25 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 25 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 828 | 69 | 25 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 816 | 68 | 25 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 804 | 67 | 25 |
| 25:00.0 | 1,143 | 2:11.2 | 155 | 840 | 70 | 26 |
| 30:00.0 | 1,165 | 2:08.7 | 164 | 876 | 73 | 26 |
| 30:06.3 | 18 | 2:55.0 | 65 | 571 | 1 | 10 |
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Workout Graph
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