Gerald Curtis 20:05 row
4,479
Meters
20:05.9
Time
2:14.6
Pace
269
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 25 |
| Stroke Count | 513 |
| Drag Factor | 200 |
May 08, 2026 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.9 | 4,479 | 2:14.6 | 143 | 803 | 269 | 25 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 744 | 62 | 26 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 804 | 67 | 26 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 828 | 69 | 26 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 840 | 70 | 25 |
| 20:05.9 | 17 | 2:53.5 | 67 | 610 | 1 | 0 |
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Workout Graph
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