Gerald Curtis 45:05 row
10,084
Meters
45:05.6
Time
2:14.1
Pace
608
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 25 |
| Stroke Count | 1153 |
| Drag Factor | 199 |
May 11, 2026 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:05.6 | 10,084 | 2:14.1 | 145 | 808 | 608 | 25 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 756 | 63 | 25 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 792 | 66 | 25 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 828 | 69 | 25 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 780 | 65 | 25 |
| 25:00.0 | 1,131 | 2:12.6 | 150 | 828 | 69 | 26 |
| 30:00.0 | 1,133 | 2:12.3 | 151 | 828 | 69 | 26 |
| 35:00.0 | 1,117 | 2:14.2 | 145 | 804 | 67 | 26 |
| 40:00.0 | 1,125 | 2:13.3 | 148 | 828 | 69 | 26 |
| 45:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 27 |
| 45:05.6 | 9 | 5:11.1 | 12 | 642 | 1 | 0 |
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Workout Graph
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