Gerald Curtis 30:06 row
6,758
Meters
30:06.1
Time
2:13.6
Pace
410
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 24 |
| Stroke Count | 742 |
| Drag Factor | 189 |
June 11, 2026 18:12:01
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.1 | 6,758 | 2:13.6 | 147 | 817 | 410 | 24 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 26 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 780 | 65 | 24 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 804 | 67 | 24 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 792 | 66 | 24 |
| 25:00.0 | 1,169 | 2:08.3 | 166 | 888 | 74 | 25 |
| 30:00.0 | 1,194 | 2:05.6 | 177 | 912 | 76 | 26 |
| 30:06.1 | 15 | 3:23.3 | 42 | 590 | 1 | 0 |
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Workout Graph
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