Gerald Curtis 45:06 row
10,140
Meters
45:06.5
Time
2:13.4
Pace
616
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 24 |
| Stroke Count | 1095 |
| Drag Factor | 195 |
June 27, 2026 14:43:42
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:06.5 | 10,140 | 2:13.4 | 147 | 819 | 616 | 24 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 744 | 62 | 25 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 768 | 64 | 24 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 804 | 67 | 23 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 804 | 67 | 24 |
| 25:00.0 | 1,108 | 2:15.3 | 141 | 804 | 67 | 24 |
| 30:00.0 | 1,129 | 2:12.8 | 149 | 828 | 69 | 24 |
| 35:00.0 | 1,140 | 2:11.5 | 154 | 840 | 70 | 24 |
| 40:00.0 | 1,161 | 2:09.1 | 162 | 864 | 72 | 25 |
| 45:00.0 | 1,194 | 2:05.6 | 177 | 924 | 77 | 25 |
| 45:06.5 | 16 | 3:23.1 | 42 | 553 | 1 | 0 |
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Workout Graph
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