Gerald Curtis 20:08 row
4,512
Meters
20:08.6
Time
2:13.9
Pace
273
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 23 |
| Stroke Count | 485 |
| Drag Factor | 196 |
June 30, 2026 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:08.6 | 4,512 | 2:13.9 | 146 | 813 | 273 | 23 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 768 | 64 | 25 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 804 | 67 | 24 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 816 | 68 | 24 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 864 | 72 | 23 |
| 20:08.6 | 28 | 2:33.5 | 97 | 837 | 2 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.