Gerald Curtis 40:05 row
9,104
Meters
40:05.4
Time
2:12.1
Pace
557
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 24 |
| Stroke Count | 975 |
| Drag Factor | 198 |
June 30, 2026 19:34:58
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:05.4 | 9,104 | 2:12.1 | 152 | 833 | 557 | 24 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 25 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 816 | 68 | 24 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 840 | 70 | 24 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 840 | 70 | 24 |
| 25:00.0 | 1,140 | 2:11.5 | 154 | 840 | 70 | 25 |
| 30:00.0 | 1,144 | 2:11.1 | 155 | 852 | 71 | 24 |
| 35:00.0 | 1,148 | 2:10.6 | 157 | 852 | 71 | 25 |
| 40:00.0 | 1,160 | 2:09.3 | 162 | 864 | 72 | 25 |
| 40:05.4 | 15 | 3:00.0 | 60 | 666 | 1 | 0 |
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Workout Graph
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