Gerald Curtis 20:06 row
4,549
Meters
20:06.1
Time
2:12.5
Pace
277
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 24 |
| Stroke Count | 486 |
| Drag Factor | 190 |
July 07, 2026 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.1 | 4,549 | 2:12.5 | 150 | 826 | 277 | 24 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 780 | 65 | 25 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 804 | 67 | 24 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 852 | 71 | 24 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 876 | 73 | 24 |
| 20:06.1 | 18 | 2:49.4 | 72 | 590 | 1 | 10 |
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Workout Graph
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