Gerald Curtis 5:00 row
1,121
Meters
5:00.0
Time
2:13.8
Pace
67
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 193 |
July 08, 2026 14:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,121 | 2:13.8 | 146 | 804 | 67 | 25 |
| 1:00.0 | 219 | 2:16.9 | 136 | 720 | 12 | 26 |
| 2:00.0 | 216 | 2:18.8 | 131 | 780 | 13 | 26 |
| 3:00.0 | 224 | 2:13.9 | 146 | 840 | 14 | 25 |
| 4:00.0 | 228 | 2:11.5 | 154 | 840 | 14 | 24 |
| 5:00.0 | 234 | 2:08.2 | 166 | 840 | 14 | 24 |
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Workout Graph
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