Gerald Curtis 5:00 row
1,105
Meters
5:00.0
Time
2:15.7
Pace
68
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 195 |
July 08, 2026 16:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,105 | 2:15.7 | 140 | 816 | 68 | 27 |
| 1:00.0 | 188 | 2:39.5 | 86 | 600 | 10 | 24 |
| 2:00.0 | 209 | 2:23.5 | 118 | 720 | 12 | 28 |
| 3:00.0 | 221 | 2:15.7 | 140 | 780 | 13 | 28 |
| 4:00.0 | 234 | 2:08.2 | 166 | 900 | 15 | 27 |
| 5:00.0 | 253 | 1:58.5 | 210 | 1080 | 18 | 28 |
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Workout Graph
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