Gerald Curtis 4:20 row
1,059
Meters
4:20.6
Time
2:03.0
Pace
71
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 30 |
| Stroke Count | 129 |
| Drag Factor | 193 |
July 08, 2026 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:20.6 | 1,059 | 2:03.0 | 188 | 980 | 71 | 30 |
| 4:20.6 | 1,059 | 2:03.0 | 188 | 980 | 71 | 30 |
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