Gerald Curtis 45:05 row
10,151
Meters
45:05.4
Time
2:13.2
Pace
617
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 24 |
| Stroke Count | 1111 |
| Drag Factor | 192 |
July 10, 2026 17:03:58
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:05.4 | 10,151 | 2:13.2 | 148 | 821 | 617 | 24 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 26 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 780 | 65 | 25 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 816 | 68 | 24 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 840 | 70 | 24 |
| 25:00.0 | 1,139 | 2:11.6 | 153 | 828 | 69 | 25 |
| 30:00.0 | 1,140 | 2:11.5 | 154 | 840 | 70 | 25 |
| 35:00.0 | 1,140 | 2:11.5 | 154 | 852 | 71 | 25 |
| 40:00.0 | 1,153 | 2:10.0 | 159 | 852 | 71 | 25 |
| 45:00.0 | 1,155 | 2:09.8 | 160 | 864 | 72 | 25 |
| 45:05.4 | 15 | 3:00.0 | 60 | 666 | 1 | 0 |
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Workout Graph
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